These are just a few of the topics you might teach under the "Health and Wellness" category: Sleep and Rest Patterns: Your clients are likely to have sleep problems that exacerbate their mental illness.Sleep deprivation, in turn, causes more sleep problems, and is a cycle that they will need to learn to prevent. You’ll notice it when a person starts talking and they sound jittery, anxious, or very excited. and content. In business terms, that's a quite big addressable market to tackle, as attractive as any other you can find. Almost 11% of the world population suffers from some kind of mental health disorder. That's almost 800 million people. •Process refers to the way in which a person puts together ideas and associations, the form in which a person thinks. OK Below are three ideas for impactful events to hold during Mental Health Awareness Week. Use these free mental health education and outreach materials in your community and on social media to spread the word about topics like eating disorders, autism awareness, and suicide prevention. Mental health symptoms are just as common in the C-Suite as among individual contributors. If you are looking for motivation, information or simply a supportive online community, the following mental health blogs are an excellent place to start. Exclusive articles about Mental health Caring for a loved one is hard work — 6 ways you can fight burnout Many people are caregivers for their sick parents, partners, friends or others, with an unfortunate consequence: They end up suffering. The following blogs feature content on a variety of mental health topics which include everything from depression blogs to OCD blogs to PTSD blogs and other mental health blogs. the ultimate guide to creating content for mental health groups March 13, 2019 Kristin Stonesifer No Comments As a therapist in private practice, … Health and Wellness. Please select your age range. Skip to content Mental Health Awareness Week EVENT IDEAS Hosting an event is a powerful way to raise awareness and educate people about the subject of mental health and the stigma of mental illness. RAND research covers a broad range of mental health and illness topics, including autism spectrum disorders, teen depression, disparities in mental health care, and post-traumatic stress (PTSD) among military veterans and survivors of natural disasters. 18-24 ... Do you have any other ideas as to how I could support your mental health and wellbeing through my content? Many diseases, injuries, and maladies are associated with psychological or physical impairment that affect mental health. •Content refers to what a person is actually thinking about: ideas, beliefs, preoccupations, obsessions Modifying social media use to improve mental health step 1: Reduce time online A 2018 University of Pennsylvania study found that reducing social media use to 30 minutes a day resulted in a significant reduction in levels of anxiety, depression, loneliness, sleep problems, and FOMO. Health Blog Post Ideas Swipe File Below you’ll find a swipe file that includes 100 blog post ideas plus hundreds more in a downloadable and printable file that you can keep handy for reference or check off as you write new posts. •Process or form of thought can be logical and coherent or completely illogical and even incomprehensible. Flight of ideas is a symptom of a mental health condition, such as bipolar disorder or schizophrenia. Content Ideas for Improving your Mental Health and WellBeing Question Title * 1.