Close-Outs - Point hands in the air. This drill works on your defenders' ability to scramble and pick up a different player when a game produce. Drill: The Team Blitz starts with a line of players along each sideline (team 1 and team 2). When in denial position, the defender should have their chest facing the offensive player and have their arm out looking over their shoulder. next to you. Rotate defense to offense after a predetermined weak side elbow. Defensive Close-Outs and Drills... several drills for teaching good defensive close-outs (5-10 min). for teaching how to defend down screens and back screens. There keeps the intensity at the level you want. ball. This drill starts out as 4 on 3 scramble drill and then adds the 4th defender. Winner Stays - You can set up teams of three and play to a determined amount of points. you are at a constant disadvantage, the offense is going to score a lot. To make the defense get two consecutive stops or a three-stop total before they rotate out. This is one of the best drills at eliminating penetration into the paint! scramble to guard someone. This drill starts with four defensive players and four offensive players. The ‘Pride Drill.’ Teach gritty defensive play with a drill that exercises more than a dozen different … Defensive Stance - Chair Drill. Have post players paired up with post players, and guards paired up with guards. How it Works: is nothing better than improving on ball defense by putting the defensive player out on an island number (like 3) makes it really competitive and Usually it’s best to allow 3 dribbles for youth players and 2 dribbles for advanced players. and forcing the defender to stop the player one on one. Easy for the players to understand and learn from. When the defender forces the dribbler to pick up the ball, he should close up or "belly up", on the player and try to prevent a good pass. Players fall backwards simulating taking a charge and then get straight back up into pitter patter. through and recovers, the "goalie" can close out Coach starts drill with a pass from the top. Whenever coach yells "change", the ballhandler mustplace theballonthegroundexactly where he isanddefense becomes offense (and vice verse). Improve defensive technique (drills 3 and 4). The coach skip-passes to player O3 in the corner. This drill is perhaps one of the essential basketball defense drills. This version of shell drill includes … by taking a three point shot that hits the rim. 4 offensive players or coaches spread around the 3-point arc. You will require four D-men or cones for this drill. Charge - Cross arms at chest. Drill Setup. More Drills and Dvds on www.basketballxchange.comFacebook https://www.facebook.com/basketballxchange/?ref=bookmarksstephen stephen curry, … After the third catch, the players swap positions. You have the ball handler start on the baseline. You start with five offensive players and five. The rest of the players underneath the basket. The offensive player on the weak side block will Defender X4 will hang back and become force help. After closing out to each of the 4 offensive players, the player joins the end of the line and starts again when it’s their turn. Also, you can get a bunch of reps in a short amount of Simply subscribe to our monthly newsletter and receive: 72 Basketball Drills & Coaching Tips - 136 page eBook, 21 Basketball Tips & Tricks for Players - 20 page eBook, 32 Winning Basketball Plays - 96 page eBook, Over 200,000 players, coaches and parents subscribed. Five offensive players are across the baseline. athleticism and reaction time. Both Sides of the Floor - Since there are only 3 players involved at one time in the drill, run it on both sides of the court and also at the opposite end of the court if you have enough players. This is one of the most important basketball defense drills as most offenses start with a top to wing pass. Purpose: This drill emphasizes the swing step, also known as the defensive drop step. Get the FREE PDF - The Best 11 Defense Drills. On the coach’s call, the offensive player being defended starts the drill by v-cutting to get open for the pass from the top and then competing 1-on-1 until a score or change of possession. The Defender's job is keep the ball out of the You can practice all of your defensive concepts in a team situation. You can also have coaches, At first, the on-ball defender will let This forces defenders to maintain intense ball the outside and 4 defenders on the inside. Drill Setup. The This often happens in transition and rotating out of help defense. If you don’t know Jim, he’s trained some of the best youth and high school players in the world. the ball handler go to practice rotations. Your defense is at a constant disadvantage and it forces them to hustle, communicate, and rotate. Offense passes the Line Hops - side to side (feet shoulder-width apart) Line Hops - front to back. Quick Feet. Players must sprint forward to their starting position. There is only one defensive player X2, and he/she is in a defensive position on O2 (on the left wing). The drill starts with the offensive player walking the defender in and exploding out looking to receive the pass from the player in the slot. Make sure all defensive footwork is done well since this is a very important part of the drill. If defense rebound, they outlet pass to coach and go again. mostly stationary early on as you learn rotation). (in the paint), turnovers, and defensive number of "stops" by the defense. In the game of basketball, there are many situations where you have to scramble and match up They then retreat to the basket and move on to the next player. 1-on-1 play is fantastic for development. capability to transition into help defense in a team setting! "Skip" indicates you pass to the player two Being able to defend the ball in a one on one situation is vital. set a back screen for their teammate on the have some superb 1 on 1 full court defenders. Too early and it gives the offense too much time. 3 is the last ball handler. ​Players must remain in a low and wide defensive stance during the entire drill. being in a great stance, closing out, jumping to the ball, sprinting areas, and other key defensive court. Players shouldn’t be leaning forward when in defensive stance. These defensive drills are from a collection put together by Nate Hill, Assistant Boys Coach at Colonel Crawford High School in North Robinson Ohio. Oftentimes, when coaches talk about focusing on skill development in practice, they are referring to working on offensive skills like shooting, passing, ball handling, and finishing. Add Passer - So the defender doesn't know when the pass is going to occur, you can have the out. a great 1 on 1 transition drill that works on your ability to stay in front of a ball handler in the open Home > Coaching > Drills > 2-3 Zone Defense. The next The defensive team tries to get 3-consecutive defensive stops - it has to be three in a row. Rebound - Jump up with two hands. X1 defends for the Offense Takes 1-2 Dribbles - After closing out and pressuring the basketball, the offensive player takes one to two dribbles either left or right and the defender must slide with them to stay in front. They’re not going to be enthusiastic if you’re not. You position a defender guarding each offensive player. He has coached for 18 … people away from you. reaching. The offensive player from the previous 1-on-1 immediately closes out and they play compete until a score or change of possession. Cones Instead of Players - If all you’re doing is closing out and retreating, consider using cones to close out to instead of players. progression in the drill is to begin awarding points if you are seeing excessive fouling and hand Drill can also be done with posts in the low position. Each change of direction is worth one point. help position, stopping dribble penetration, etc. This process of the offensive player immediately transitioning to defending the opposite wing continues for the amount of time given to the drill. baseline drive, the ball handler turns and penetrating the paint (lane). From a big picture perspective, you can Players should be sprinting and back-pedalling hard on every closeout. Defensive Basketball Drills . Even if you play half court or quarter court defense, this should be a staple for every coach. X1 is now the next ball handler. They then put pressure on the offensive player for 2 - 3 seconds before back-pedalling until they’re within the charge circle and then sprint out to the next player. The first player in line sprints out to the first offensive player in a clockwise direction and closes out on the ball. Excessive Fouling - You want our players playing hard on defense, but playing smart. Setup: The drill begins with two lines of players down each end of the floor. The two offensive players are positioned on the wings. So Jim knows a thing or two about defense.. Let’s get to the drills! immediately on the catch. Use both ends of the court. © Copyright 2021 Breakthrough Basketball, LLC. This drill works on several components, sprinting to a close out, contesting the shot, blocking out and the push step. passes the ball back out to a perimeter player. As the ball is passed, defenders have to leave The coach then uses both visual and verbal cues to instruct players’ to perform defensive movements. The players from the offense have to be on the three-line area while the defensive players are on the baseline area. end, they will hand off to 4, who will be facing Lateral slides east and west - Point the direction you want them to slide. After the ball handler (2) makes it to the other Arms must be out to the sides throughout the entire drill. The goal for the defense is to prevent the pass to the wing player while the offensive player attempts to make 3 catches in a row. You look for correct help positioning, winners stay on the court. The ball handler (2) advances the ball and tries This allows them to quickly prevent a backdoor pass instead of having to make a 180 degree turn. Their goal Now you instruct, "Pass. is to only allow one shot each possession. You start with three defenders and four Example, The help side offensive players will set a It's also a great all around defensive drill for practicing proper defensive habits. One player with a basketball on the strong-side slot position. on the ground. object of the game is to keep the ball from you have the players interchange positions from The following is a listing of all posts in the category of defensive drills for our site. For the drill to work effectively, the pass from the top to wing must be made at the right time. Sprint - Motion forward with hands. The drill is set up with 4 offensive players on Five times three is equal to? Two players compete 1-on-1 from the wing. You can change possession on points scored This is a fast-paced drill to practice in order to get better at closing out, contest shots, and prevent Defender X2 follows the pass with a hard close the same defender X1, back up the court Each game of 1-on-1 can’t cross over to the opposite side of the court. plus three free eBooks with over 270 pages of our favorite basketball drills and plays! You can have four or five If you don't have great defensive close outs, it doesn't matter how great your help defense is when It’s also a great warm up drill to use for games or practice. On the closeout, the defender should use short, choppy steps, get one hand up to contest the shot, and ensure balance to absorb the drive. improve your ability to scramble and match up. third and final time. defend the screen correctly. The first movement is a sprint and then close out to the cone in front. Pay attention to the footwork of both players. After each possession, the defense turns to "Beat Them" means that you drive baseline to 1-on-1 Drill. It can be a very effective zone defense, because it still covers the 3-point arc as well as the inside game. When the first defender has slid around the cone on the other side of the court, they again sprint to close out, and then once again slide to the opposite side of the court before returning to the end of the line. Make sure it’s game pace! Now the defensive player should be in a parallel stance with both arms extended as high as possible to force the lob pass. Yow Close-Out Drill The coach C (or an assistant) starts with the ball on top (diagram A). The them to transition to offense by getting a defensive stop. and necessary effort. The defense's goal is to get a stop. Defense, X1 and X2 start under the basket. who was guarding the ball), has to pick the ball Coach starts the drill with a pass to the elbow. Purpose. One basketball starts at the front of the offensive line at each end of the court. Make them stop the ball with their feet moving, not their hands Players must drop step and then slide that direction. The ball hander (2) has the ball on the baseline. You position four or five offense players on the court. The defense attempts to constantly deny the pass to the offensive player on the wing. It's just a like a regular half court game, except the only way to a point is to the in All you need is the right motivation and work ethic to become a better athlete. shot, then block out and hunt the rebound. Once a defensive team accomplishes this, the drill is over and the other two teams do push-ups (or run). screens, ball screens, back screen, staggered screens, horns sets, Princeton sets, etc. the lane. Once screens are consistently being defended Thanks, simple easy to implement drills. You don't even have to start in a Shell Drill... a favorite used for teaching man-to-man principles of deny, helpside, etc (10-min). scrambling, you go "live" and the offense looks situation forces them to do so. When pressuring the basketball, the defender should trace the basketball with one hand and keep the other hand low to poke away a dribble. rebounds. goes back to playing defense straight up. floor. This is the same as progression 1, except now When you instruct, "Pass." A fast-paced and competitive drill with focus on attacking the defender off a close out and being able to guard the opposition in isolation. V-Cuts to Start - In this variation the top doesn’t pass immediately to the wing. up. Full Court - You can also play the game full court as a variation. The team that sets the ball down (in black) must 5 vs. 4 Defensive Disadvantage Drill [Video] 67 More Basketball Defense Drills … The defender (X1) is standing in front of the also has to practice good offensive habits. Playing to a low Diagrams created with FastDraw 3 on 3 Random Movement Drill Scott Miller, Head Boys Basketball Coach, Glenbard East […] proper close outs, appropriate on-ball defense, The offensive player (2) tries to beat the Additionally, he won the Nike Global Challenge with Team USA West. Learning defensive skills through basketball defense drills is the only way to become a … The offensive player on the wing must wait for the new defender to sprint to them and then the one-on-one starts with the offensive player getting open using a v-cut on the wing. These 3 defensive drills are from Matt Monroe’s Hoops Roundtable site. After the score or defense takes possession, the offensive player immediately closes out on the opposite wing and they play 1-on-1.

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